Are you a non-profit organization?
Nutritional workshop for the community
If you are a non‑profit organization interested in improving nutrition and weight‑management strategies for your community — accessible to any budget or lifestyle — contact Dr. Afonso to schedule a free class for your group.
Each session includes:
- Learning how to read food labels
- Incorporating movement into daily routines
- Yoga breathing exercises for stress reduction
- Fasting protocols for metabolic balance
- A tasting session featuring homemade green juices and simple, nourishing recipes to support a healthy weight.
Send your request to: info@innjoylife.org